How many times have you thought about trying to keep yourself focused, determined to change a habit or just simply get a bit healthier. Here are some apps that take you from growing a forest to running from the zombies – all in the name of helping you manage your time and stay on track! […]
ready for this holiday season we wanted to take a few minutes to thank you for your trust and loyalty this past year. It’s been a busy and eventful year for all of us. We can’t believe that 2017 is flying by so quickly. At this time of the year, we feel it was important […]
The holiday season, which is just around the corner, is a great time to derail your budget. However, there are plenty of mobile apps that can help you manage your budget and still save money since they are always with you. Here are a few to help you stay within your budget this year. MintMint […]
Instead of being a nation of people that sit around, the U.S. Surgeon General, Dr. Vivek Murthy, wants Americans to get out and walk. Why walking? Fewer than half of all U.S. adults get enough physical activity to reduce their risk of chronic disease. Physical inactivity contributes to heart and lung disease, diabetes and cancer, which account for 86% […]
Whether you’re getting your annual wellness exam or having your cholesterol checked, it’s important to keep up with your recommended screenings in order to catch small health problems before they become big ones. Make sure you get all of your annual health check-ups and exams. If you still need some additional tests, make your appointments […]
The American Heart Association wants to help everyone live longer, healthier lives so they can enjoy all of life’s precious moments. We know that starts with taking care of your health. My Life Check® was designed by the American Heart Association with the goal to help you improved health. These measures have one unique thing in […]
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